FAITH

Psalms 62: 7 My victory and honor come from God alone. He is my refuge, a rock where no enemy can reach me. " (NLT)
FOOD

Timothy 4:4 "Since everything God created is good, we should not reject any of it but receive it with thanks." (NLT)
Food is a gift. In one entirely sense, all things from God giving and powerful hands are gifts.
Food that causes our bodies harm misuses and abuses his gift of grace. When food is healthy and grown with reverence for its environment and with care for those in our communities, it provides genuine nourishment, body, mind, spirit, and soul.
FITNESS

1 Corinthians 6: 19 "Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself." (NLT)
​Working out does not have to be a chore. There can be fun in it. Also, our bodies are temple. He has called us to take care of body. Regular exercise is a wonderful way to do that. There are times where exercise can become an addiction or become a God. Understand the relationship between your body and God. It's not to say it's not good to change or look nice. Do not make it where it comes before God. Move your body out of enjoyment and health. Not for punishment for what you ate or what you want to look like.